What is Pelvic Yoga Therapy?

by Cheri Dostal Ryba, C-IAYT 

I suspect by now many of us have heard that kegels may exacerbate symptoms for some people, and can have limited benefit for others. Pelvic health, like any health or fitness pursuit, requires a dynamic, whole body and whole person approach to creating a lifestyle that both minimizes symptoms and supports healing and thriving. No ‘correct posture’, ‘best’ exercise, or one cookie cutter approach can possibly meet the varied demands of daily life, our psychoemotional fluctuations, and the ever-evolving needs at different seasons in a woman’s cycle and lifespan. Yoga therapy represents a customized, integrative, and collaborative approach to healthcare and wellbeing that respects the complexity of the individual.

Pelvic yoga therapy, put simply, utilizes this comprehensive, therapeutic approach to yoga to improve someone’s pelvic embodiment and function.

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How Theory Becomes Practice

By Dolma Johanison, D.Ac., L.Ac.

The Eight Extraordinary Vessels theory has been in existence for thousands of years, and many practitioners of Eastern medicine find themselves intrigued by these “mysterious vessels.” Over the years, many practitioners have indicated it is too dangerous to deeply explore the eight extraordinary vessels, while others believe quite differently. Li Shi Zhen of the 16th century had the viewpoint that not employing the eight extraordinary vessel theory with patients is a disservice to them. Following this guidance, I was profoundly inspired to deepen my study of these vessels and the works of Li Shi Zhen. During the course of my study and employment of the theory in my clinical practice, I discovered there is limited information on how best to proceed as a beginner practitioner regarding the eight extraordinary vessels. This discovery motivated me to write a book for the practitioner interested in knowing more about the eight extraordinary vessels and putting that knowledge into practice for the benefit of their patients.

“Early practitioners and philosophers were not afraid to use these vessels. Li encouraged all of his students as herbalists and acupuncturists to honor and practice the highest level of medicine by incorporating these vessels into their treatments.  In this way, he believed practitioners could serve the highest purpose.” (pg.13)

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Allie Middleton, JD LCSW E-RYT C-IAYT on Moving From Me to We

In an old and favorite verse from thousands of years ago, the author of the Brihadaranyaka Upanishad IV.4.5, considers this:

You are what your deep, driving desire is.
As your desire is, so is your will.
As your will is, so is your deed.
As your deed is, so is your destiny.

And yet, as we all wonder about the future now, shall we ask each other this next question, “What is OUR collective desire and what shall OUR collective deeds create now?

In my experience over decades as a systems change catalyst and leadership coach, I’ve had the privilege of helping many individuals and teams develop new strategies for high level impact. Whether in business, healthcare or communities, one of my initial questions is, “Who are we really, and what is our work?

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Denise Tiran on Using Natural Remedies in Pregnancy and Childbirth

Denise Tiran HonDUniv FRCM MSc is an internationally renowned authority on maternity complementary medicine, having pioneered the subject as a midwifery specialism since the early 1980s. She is Chief Executive Officer and Education Director for Expectancy, an independent education company providing complementary therapies courses for midwives, doulas and other maternity workers. Denise was awarded an Honorary Doctorate by the University of Greenwich in October 2020 and a Fellowship of the Royal College of Midwives in 2018 in recognition of her work in this field.

Here, she introduces her new book, Using Natural Remedies Safely in Pregnancy and Childbirth: A Reference Guide for Maternity and Healthcare Professionals.

I’ve been publishing on maternity complementary therapies for many years but the huge increase in popularity of natural remedies, including aromatherapy oils, herbs and homeopathic remedies led me to write this latest book. Expectant parents frequently ask midwives, doctors, doulas and antenatal teachers about the use of remedies such as raspberry leaf tea, and for remedies such as castor oil and evening primrose to start labour. The massive rise in popularity of aromatherapy in pregnancy and birth also means that parents often ask about essential oils, or want to bring them into the birth centre for use in labour. This can sometimes put the midwife or doctor in a difficult position because they may know very little about the oils and which are safe or not. Continue reading

Touch is Really Strange: An Interview with Steve Haines

Why can’t we tickle ourselves? How can slow touch convey more powerful emotions than fast touch? How does touch shape our perception of the world? In this short interview, Steve Haines – author of Singing Dragon’s best-selling Really Strange series – discusses the inspiration behind his new book, Touch is Really Strange

When did you start working on the book?

The idea for a book on touch has been around since 2019, but this was definitely a lockdown project. The Really Strange series has been huge fun and continues to get heart-warming feedback. There have been suggestions for books on Depression, Adverse Childhood Experiences, Grief or Breath.

Whilst I have some experience with clients with all those topics, I realised I have far more to say about touch. I use touch everyday in normal work life and teach 2-year courses on being skilful with touch.

What inspired the topic?

In my career I have undergone a paradigm shift in how I understand touch. Continue reading

Announcing our Acupuncture Webinar Series: Join us on our Facebook page every week

We are delighted to announce that Singing Dragon is launching a new Acupuncture Webinar Series.

Starting on the 15th of September, join us every Tuesday and Thursday at 8pm BST/3pm EST on our Facebook page for a new webinar by renowned acupuncture professionals.

You can join in the discussions, and our authors will be on hand to answer any questions or comments you may have on the day.

You can also submit your questions for our authors ahead of time by emailing hello@intl.singingdragon.com.

Click here to visit and follow our Facebook page!

 

Our Acupuncture Webinar Series schedule so far features:

  • CT Holman – 15th September – Applying Heavenly Stems and Earthly Branches to Chinese Medicine Treatments
  • Rebecca Avern – 17th September – Why do children become ill?
  • Mary Elizabeth Wakefield & MichelAngelo – 22nd and 24th September – Vibrational Acupuncture: Integrating Tuning Forks with Needles
  • John Hamwee – 29th September – Amplifying the Power of Treatment
  • Hamid Montakab – 6th October – TCM (Traditional Chinese Medicine) versus CCM (Classical Chinese Medicine)

We are in the process of confirming many more events with our authors. Follow our Facebook page to stay up to date with upcoming events!

Please note: webinars will be available for 24 hours, after which they will be available for purchase through the Singing Dragon Library for a small fee.

 

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Meet the Singing Dragon Author: David Hartmann

As part of our Meet The Singing Dragon Author series, we speak to authors to discuss their motivation for entering their respective industries, inspiration for writing their books, what challenges they faced, and whom they would recommend their books. Is there a specific Singing Dragon author you would like to hear from? Let us know in the comments or join the conversation using #MeetTheSDAuthor.

David Hartmann, author of The Principles and Practical Application of Acupuncture Point Combinations

How did you become interested in acupuncture?

I was originally going to be a physiotherapist or nurse, but life has a funny way of making sure you go in the direction you are supposed to. Three events ensured I became an acupuncturist instead. 1) In year 11 at school I had acupuncture for migraines and have not had a migraine since. 2) In year 12 I got great relief from stress with acupuncture. 3) In 1993 Mum was driving her car near Coffs Harbour (New South Wales, Australia) and her windscreen smashed. During the repairs she stumbled upon a brochure at a coffee shop for the Australian College of Natural Medicine (now Endeavour). We went for an interview and fell in love with the college. During my first semester as a student I went to the out-patient clinic for weekly treatment for severe depression. Acupuncture brought me out of the black pit and the rest is history. Continue reading

Supporting Survivors Of Sexual Abuse – The Story Behind the Book

Kicki Hansard is a certified birth and postnatal doula with experience in all aspects of pregnancy, childbirth and early parenting. Since 2002, she has been preparing couples for the arrival of their baby and supported many of them through the birth and postnatal period. Kicki is also a doula course facilitator and has trained over 850 aspiring doulas. Her new book, Supporting Survivors of Sexual Abuse Through Pregnancy and Childbirth: A Guide for Midwives, Doulas and Other Healthcare Professionals is published by Singing Dragon, and is out now.

How was the book born?

I guess the reason why I wanted to write this book was because I wanted to make a difference to survivors and to give them a way of putting into words what the maternity experience can be like for them.  It all happened quite by chance when Claire Wilson called me from Singing Dragon, asking if I knew anyone who would write a book about supporting survivors. She’d come across my name though a social media post following a talk I had given at a recent study day. I tried to think of a few midwives that I knew were focusing on this very topic and then Claire asked me if I would be interested in writing the book myself.  I came off the phone, having promised Claire I’d send her a proposal and that is how this book was born. Continue reading

Meet the Singing Dragon Author: Z’ev Rosenberg

As part of our Meet The Singing Dragon Author series, we speak to authors to discuss their motivation for entering their respective industries, inspiration for writing their books, what challenges they faced, and who they would recommend their books to. Is there a specific Singing Dragon author you would like to hear from? Let us know in the comments or join the conversation using #MeetTheSDAuthor.

Z’ev Rosenberg, author of Ripples in the Flow: Reflections on Vessel Dynamics in the Nàn Jing

How did you become interested in Chinese medicine and acupuncture?

My interest in Chinese medicine began in my teen years, when I started practicing yoga and macrobiotics at seventeen years old in New York, to which I continue to practice both disciplines today. This was in part to the “sixties revolution” where consciousness and ecology came in on the boot heels of the Beatle’s personal explorations. I took classes in shiatsu with Shizuko Yamamoto in New York and Boston, and opened macrobiotic centers in Boulder, Colorado and Santa Fe, New Mexico after a stint in the natural food business in the early 1970’s. Continue reading

Meet The Singing Dragon Author: Pam Conrad

As part of our Meet The Singing Dragon Author series, we speak to authors to discuss their motivation for entering their respective industries, inspiration for writing their books, what challenges they faced, and who they would recommend their books to. Is there a specific Singing Dragon author you would like to hear from? Let us know in the comments or join the conversation using #MeetTheSDAuthor.

Pam Conrad, author of Women’s Health Aromatherapy

How did you become interested in aromatherapy?
As a nurse, I’ve always been interested in complementary therapies that enhance health and wellbeing and offer support for the side effects of medical conditions and treatments. Prior to aromatherapy, I studied herbal medicine and nutritional therapies so it was a natural addition for holistic care.

I’ve also always loved pleasant scents and flowers so the idea of a clinical therapeutic modality with beautiful scents was very appealing to me. Continue reading