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front coverOur Singing Dragon New Titles catalogue for Autumn and Winter 2013-14 is now available. With full information on our expanding list of books in Chinese Medicine, Qigong, Daoism, Yoga, Aromatherapy, and a variety of other disciplines, our new titles catalogue is an essential resource for complementary health practitioners and anyone interested in enhancing their own health, wellbeing and personal development.

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The secrets of Facial Enhancement Acupuncture – Interview with Paul Adkins

Image not available

‘Facial Enhancement Acupuncture’ by Paul Adkins

So Paul, can you give us an idea of where Facial Enhancement Acupuncture came from?

Well, Facial Enhancement Acupuncture is my own protocol. I have taken historical points and used them to create this system of treatment. But facial acupuncture itself goes back at least a thousand years to the Song Dynasty when the Chinese Empress and Emperor’s concubines received acupuncture for anti-ageing purposes. So Facial Enhancement Acupuncture is a modern take on a very old tradition.

How does it work?

The first way is by lifting and tightening faces. I use acupuncture needles to give facial muscles a workout. It’s like getting your face to do a sit up, and just as a sit up will tighten your abs, this tightens jowls and other sagging skin.
The other way it works is by treating lines and wrinkles; the lines at the corners of your mouth or the “number 11s” at the top of your nose between your eyes. I insert needles to create a minute injury and the body makes natural collagen to heal the trauma and fills in the line, just like repairing a scar. It’s very subtle but after a few treatments you see a real difference. I recommend patients to have 10 weekly or fortnightly treatments and then top-up sessions every few months.

What are the benefits of Facial Enhancement Acupuncture?

The major benefit is that it reduces and slows the signs of ageing. The effects are quite amazing; it’s a real long-term lift for the face. Patients look better and they also feel better. The treatment integrates body points as well as points on the face and they have the side-effect of improving wellbeing.

What are the advantages of the treatment over cosmetic surgery, Botox or anti-ageing creams?

The main advantage is that it’s totally natural; no chemicals or invasive procedures. Also the recovery time is next to nothing, there’s no redness or irritation and so treatments can be done at any time of day.

Many people use acupuncture for treating pain, is it difficult to get people interested using it for cosmetic purposes?

My regular patients have already gotten into acupuncture and so are open to using it in a different way. I’ve become known for doing Facial Enhancement Acupuncture and so patients come to me looking for an alternative to Botox. It’s becoming much more recognised and is really catching on with plenty of celebrities raving about it, and that leads to people phoning the clinic to find out more.

What sort of reactions do you get from first-time patients?

They’re often really surprised! The treatment uses over 80 needles and so people can be a bit apprehensive. But then they realise it’s pain-free and say they can see a difference from the first treatment. They also feel a lot better after a session.

Finally, do you have any advice for practitioners considering incorporating Facial Enhancement Acupuncture into their practice?

It’s definitely something to look at. Acupuncturists will already have a potential client base of all their existing patients so it’s a really good source of income. Most people are already having facial treatments at the beauty parlour in the form of facial massage, facials, and chemical peels. They already trust you, so why not keep the treatment in house? It’s always worth having more strings to your bow.

Paul Adkins is a qualified acupuncturist who trained at the CTA Leamington College of Five-Element Acupuncture. He established The Mitchell Hill Clinic (www.themitchellhillclinic.co.uk) in the south west of England and has been practising acupuncture there for over eight years. He is a member of the British Acupuncture Council and has trained acupuncturists in over 30 countries to perform this natural, anti-ageing treatment. As well as lecturing on facial acupuncture both in the UK and worldwide, Paul became a Zita West Affiliated Fertility Acupuncturist in 2008.

© 2013 Singing Dragon blog. All Rights Reserved

Be taught by Master Zhongxian Wu – Taiji, Bagua and Sound Healing Workshop in Oxford, UK

Wu 12 AnimalsMaster Zhongxian Wu is a lifelong Daoist practitioner and the lineage holder of four different schools of Qigong and martial arts, he has instructed thousands of students, both Eastern and Western, and is the author of several books published by Singing Dragon. Master Wu is teaching a two day Taiji, Bagua and Sound Healing workshop in Oxford on the 13th-14th July 2013. The workshop is open to all and will be accessible and extremely interesting to internal arts students of any level.

The workshop will focus on the Bagua, which are the building blocks of Daoist philosophy, internal arts, and classical Chinese medicine, and are used to represent the fundamental principles of the universe. The practice will cover:

Zhen Xun – Opening the spiritual gates and accessing the Qi
Gen Dui – Strengthening and moving the Qi
Kan Li – Fire-Water internal alchemical transformation
Qian Kun – Tranquil sitting and healing with harmonious sound

This is a rare opportunity to learn from a true Daoist Master and deepen your practice.

For more information and to book your place in the workshop, contact info@rupertlander.co.uk

Date: 13-14 July 2013
Location: Botley Women’s Institute
North Hinksey Lane
Oxford
UK, OX2 0LT
Cost: £195

For more information about Master Wu, please visit his website www.masterwu.net

If you can’t wait for the workshop, you can purchase a Master Wu book before you attend:

For beginners:
Vital Breath of the Dao, an excellent introduction to Daoist thought and the principles of qigong with the 24 movement Tiger form explained and illustrated in the book.

For advanced practitioners:
Chinese Shamanic Cosmic Orbit Qigong, an advanced form of Qigong from one of China’s esoteric traditions never before written about in the West.

New Resources for Practitioners of Oriental Medicine

Singing Dragon’s publishing program in Acupuncture and Oriental Medicine continues to expand. Here we have posted a collection of useful new books and resources for practitioners in these areas. To see a complete listing, click here.

Eight Extraordinary Channels - Qi Jing Ba MaiEight Extraordinary Channels – Qi Jing Ba Mai
A Handbook for Clinical Practice and Nei Dan Inner Meditation

Dr. David Twicken, DOM, LAc

“Eight Extraordinary Channels is an insightful and eminently practical presentation of the core meridians in the human body that hold most of life’s potential. It covers the eight channels in theory, clinical application, and Daoist self-cultivation. Clear and systematic, the book is a potent resource for anyone involved in Chinese medicine.”
– Livia Kohn, PhD, Professor Emerita of Religion and East Asian Studies, Boston University   Find out more…


Gold Mirrors and Tongue ReflectionsGold Mirrors and Tongue Reflections
The Cornerstone Classics of Chinese Medicine Tongue Diagnosis – The Ao Shi Shang Han Jin Jing Lu, and the Shang Han She Jian

Ioannis Solos
Forewords by Professor Liang Rong and Professor Chen Jia-xu

“A fascinating look at the ancient theoretical underpinnings to Chinese medicine tongue diagnosis, with great relevance for today.”
– Steven Clavey, Editor of The Lantern Journal of Chinese Medicine and Chinese medicine practitioner, Melbourne, Australia   Find out more…


Pocket Handbook of Particularly Effective Acupoints for Common Conditions Illustrated in ColorPocket Handbook of Particularly Effective Acupoints for Common Conditions Illustrated in Color
Guo Changqing and Zhaiwei Liu Naigang

This book provides a practical guide to the key acupuncture points that aid the treatment of many common conditions. It covers the most important acupuncture points located on the fourteen meridians, from the five-shu points to the confluence points of the eight extraordinary vessels. With full color illustrations, it offers practical information on the locations, functions and indications for the points and how they should be needled or otherwise treated.   Find out more…


Heavenly Stems and Earthly Branches -- TianGan DiZhiHeavenly Stems and Earthly Branches — TianGan DiZhi
The Keys to the Sublime
Master Zhongxian Wu and Dr. Karin Taylor Wu

This set of study cards decodes some of the fundamental messages from the 22 GanZhi symbols. The Chinese character and key characteristics of each Stem or Branch are shown, providing invaluable insights into their symbolic and numerological meanings. This accessible learning tool will help deepen understanding of classical Chinese medicine, Qigong, Neigong, Taiji, and other inner cultivation practices.   Find out more…


The Great IntentThe Great Intent
Acupuncture Odes, Songs and Rhymes

Richard Bertschinger

“If you love Chinese medicine, read this book. You will actually feel that you are part of a centuries-old tradition. In a way, it’s a bit like having the handouts from a Ming dynasty college. But it’s more. Richard, in a labor of love, conveys across centuries some of that ineffable ‘stuff’ called wisdom.”
– John Hicks, joint principal and co-founder of the College of Integrated Chinese   Find out more…


Heavenly StreamsHeavenly Streams
Meridian Theory in Nei Gong

Damo Mitchell
Foreword by Rob Aspell

“Damo’s explanations and insights are indispensable. Whether you are just beginning your journey of personal development with an interest in philosophical and spiritual thought, or even if you are a fully qualified practitioner of Chinese medicine, Heavenly Streams will certainly enrich your practice.”
– from the foreword by Rob Aspell, Practitioner of Chinese Medicine and the Daoist Arts   Find out more…


Also of interest . . .

Click here for a complete listing of our titles in Acupuncture and Chinese Medicine.

 

Review a set of the Heavenly Stems and Earthly Branches – TianGan DiZhi study cards

Heavenly Stems and Earthly Branches

Would you like to review one of our newest resources? Enter now to get a free card set of Heavenly Stems and Earthly Branches – TianGan DiZhi by Master Zhongxian Wu and Dr Karin Taylor Wu.

This complex calendrical system was created in ancient times to codify the patterns of life and of the universe itself, and is as relevant today it ever was. Through better understanding TianGan (Heavenly Stems) and DiZhi (Earthly Branches), you can deepen and expand your practice of Chinese Medicine, acupuncture, Fengshui and Chinese astrology, as well as internal cultivation practices such as Qigong, Bagua and Taiji.

This set of study cards decodes some of the fundamental messages from the 22 GanZhi symbols. The Chinese character and key characteristics of each Stem or Branch are shown, providing insights into their symbolic and numerological meanings. For calligraphers and those who want to draw the characters correctly, the stroke order is clearly illustrated on separate cards.

Heavenly Stems and Earthly Branches

We have 5 copies to give away to anyone interested in writing an online or offline review.

If you’re interested add a comment to this post saying why you want to review this book. The deadline for submitting your request is May 31, 2013.

We will select 5 winners and get in touch after this date.

This giveaway is now closed – thank you to all who entered.

© 2013 Singing Dragon blog. All Rights Reserved

Learning acupuncture through poetry – extract from The Great Intent by Richard Bertschinger

cover of The Great Intent

With The Great Intent, a new translation of acupuncture odes from Ming-era China, Richard Bertschinger gives us a rich insight into the life and thought of these doctors, as well as practical indications for treatment.

See the depth of practical insight conveyed through these odes in these two short excerpts, taken from the book.

Click here to read the extract (please note this extract features some Chinese characters, which some internet browsers may not be able to display properly).

‘It is a difficult job to read traditional Chinese medical canons in the classical style – even for the young Chinese – but an exceptional translation into English can miraculously benefit scholars worldwide who wish to study the real ancient meaning of Chinese medicine. Richard Bertschinger’s The Great Intent is such a book.’

– Professor Dr Bo-Ying Ma, MD, MA, PhD, FRSM, Chairman of the Federation of Traditional Chinese Medicine, UK

Richard Bertschinger studied for ten years with the Taoist sage and Master, Gia-fu Feng. A practising acupuncturist, teacher of the healing arts, and translator of ancient Chinese texts, he works and practises in Somerset, England.

 

Becoming Aware of the Energy Body, by Damo Mitchell

Damo MitchellAnybody engaging with the internal practices of the Daoist tradition will no doubt encounter many difficulties along the way: many of the terms are written in metaphorical language, teachings are often contradictory and on top of that there is the crisis of faith often caused by the question, ‘is this experience real or is it my imagination?’ Even with the help of an experienced teacher there will be times when students will find themselves fumbling in the dark with practice yielding more questions than answers. These are challenges which any seeker of the way faces and it is the role of a concrete system of practice to help guide the practitioner through this darkness towards the state of conscious elevation which is the goal of all Daoist arts.

One aspect which can cause a great deal of confusion is around the meridian system. Is the idea of energetic pathways of Qi running through the body purely a conceptual framework or is it in fact an actual part of the human body-system? Whilst some may accept the concept of meridian pathways purely on faith others will disregard it on the basis that they have been brought up in a science-based society where logic prevails. In my opinion both of these stances have their own limitations. I have always sat somewhere in the middle; I am ready to accept that which has been a part of an unbroken lineage for millennia but I am also prone to retaining an element of doubt until proven through my own experience. It was this position I took when considering the meridian system.

I originally studied the meridian pathways in the conventional manner. As part of the Tui Na massage training I undertook alongside my martial arts training, I read textbooks on Chinese medicine and was guided towards locating the various points of the meridian system by my teachers. In this way I developed a working, theoretical understanding of the meridian pathways which I was utilising daily in my practice of Chinese medicine, Qi Gong and the martial arts. It was not until I was introduced to the Heavenly Streams practice of connecting with the meridian system and sending my awareness along their length that I began to understand with no doubt whatsoever that the meridians existed.  Through learning how to breathe in a certain way and direct my attention to specific ‘entrance’ points on the meridians I learnt to ‘retune’ the frequency of my mind. Like a radio switching between stations I was able to use the points to translate the energetic realm for me bringing the flows of Qi into the realm of direct experience. Now these pathways I had studied for so long could tangibly be felt. I experienced the flow of information along their length and began to feel the comparative differences between the different channels. I encountered blockages of different types along their length and found that I could move them through focused concentration; as a result I learnt how clearing these blockages had a knock on effect to the physical realm of my body and my health improved.

Image from video: Ji Ben Qi GongFurther exploration led me to understand how various body functions could be controlled through these points, for example one point in particular started me sweating as soon as I put my mind onto it. I did not increase in body temperature but rather just felt as though the pores opened allowing fluid to escape them. Other points allowed me to change my body temperature, energy levels and even my mind-set; I had connected with and learnt how to interface with the energetic ‘control panel’ of my body. Over the years I have learnt to refine this until I am able to adjust the various functions of my body to help me rid myself of illness when in the early stages, change my mind if my moods are working against me or even to prepare my body for internal training. Progression has even enabled me to now see the meridian pathways during my practice; the information of the Qi being connected with is translated visually by my mind and through this ‘inner vision’ I am able to observe the various fluctuations of Qi taking place within my energy body.

When teaching, I encourage students to engage in the same practices. Through periods of sitting and connecting through the same entrance points I have taught my students to connect with their own meridian pathways. It is always rewarding to see the face of a student who, for the first time, feels their own energy body; especially if this is a student who has already worked on a purely theoretical level with the meridian pathways up until this point.

There are numerous benefits to experiencing your own meridian pathways. For those interested in improving their own health it is possible to change the very ‘energetic blueprints’ of your own body-system. Great insight into how your body functions and what causes it to move out of balance can be had from exploring the flows of Qi through your own body.

For Qi Gong or Nei Gong practitioners it is very important to feel your own meridian pathways once you wish to move beyond the earliest stages of development. Trying to work with your own Qi without being able to feel where it is flowing is like trying to find your way through the darkness without a light. I believe that many of the problems people have caused themselves through incorrect Qi Gong training could have been avoided if people had taken the time to learn to feel their own Qi flow before going too deep into their training. Any health problems from incorrect training can clearly be felt developing within the energy body long before they manifest as a physical or psychological imbalance. I was taught that students of the Daoist tradition would originally have spent much time studying the energy body before they moved past even the most preliminary of breathing exercises; these studies would have focused largely on experiential feeling of the meridian pathways supported by theoretical teachings and charts.

Perhaps some of the greatest benefits of connecting with your own meridian system can be had by those practicing Chinese medicine modalities such as Shiatsu, Tui Na or acupuncture. Is it possible to accurately treat somebody’s energetic imbalance if you have not experienced this Qi flow for yourself? It is possible to learn every function of every point in the body by memorising lists and developing a theoretical understanding but this should be secondary to actually experiencing what happens when the individual points are stimulated. It is my opinion that experiential understanding of the meridian points and pathways needs to be an integral part of any sincere Chinese medicine practitioners training.

Mitchell-Aspell_Heavenly-Stream_978-1-84819-116-7_colourjpg-webThe meridian system is the energetic connection between the energies of Heaven and Earth; it sits at the point between the physical world and the realm of pure consciousness. It is the pivot of human creation, development and eventual demise. In life we begin to learn about the physical body as soon as we are born. We learn how we can control this vessel we find ourselves within and through this vessel we explore our connection to the physical world. What we are not often encouraged to do is to explore the nature of our inner world, the world of our energy body and for this reason our minds are no longer able to ‘tune into’ the realm of Qi. Thankfully this is an issue easily remedied.

As a general rule of thumb I believe that a fairly high level of energetic connection is attainable within a year of daily practice. Obviously this length of time will vary from person to person but a year’s practice is what I have seen from teaching my own students. Over the first few weeks a student can begin to feel the easier parts of the meridian pathways which are generally the lengths of Qi flow on the forearms, fingers, lower legs and toes. From here it seems to take around a year of daily practice for the whole energy body to open up to your awareness. From here it is possible to use this foundation of feeling the meridians to be able to scan their length for imbalances and change their nature through controlled use of the body’s meridian points. The key is to progress steadily and slowly; do not rush anything. Take your time, persevere and most importantly: have fun with the process.

Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA. He is the author of Daoist Nei Gong: The Philosophical Art of Change, and Heavenly Streams: Meridian Theory in Nei Gong, published by Singing Dragon.

© 2013 Singing Dragon blog. All Rights Reserved

Video: Ji Ben Qi Gong 基本氣功 (Fundamental Exercises), with Damo Mitchell

Damo Mitchell demonstrates some very basic Qi Gong exercises which can be used either to maintain health if you are new to Qi Gong or as a foundation upon which to build your Nei Gong practice.

For more information, and full instruction on these exercises, see Daoist Nei Gong: The Philosophical Art of Change.

© 2013 Singing Dragon blog. All Rights Reserved

The Origins of the Modern Tongue Diagnosis, with Ioannis Solos

Picture of Ioannis SolosA few months ago, I was having tea with a Chinese medicine professor, discussing my plans about making the ancient tongue diagnosis texts available in English. His first reaction was quite negative and disapproving. His arguments were that “nobody in China reads these books, why would the ‘foreigners’ wish to study them?”, and also “the classics lack photographic illustrations”.

Instead of answering these questions, in this entry I will briefly discuss about how the modern TCM tongue method managed to replace the old established classical tongue diagnosis system.

Traditionally, since the Yuan Dynasty, tongue diagnosis was intimately intertwined with herbal medicine. Therefore, the Gold Mirror Records, the Tongue Reflection in Cold Damage, and all the monographs up until the late Min Guo period, such as the Tongue Diagnosis in the National Medicine (which I think was the last important tongue text published pre-1960) all discuss tongue theory together with formulae. This approach survived until the late 1950’s because the transmission of this skill was still strongly adhering to the tradition. Around 1955-8 appeared the last standardized and annotated versions of the Gold Mirror Records and Tongue Reflection in Cold Damage quite signifying the end of this era.

 


The 1960 first edition of the "Chinese Medicine Tongue Diagnosis"

The 1960 first edition of the Chinese Medicine Tongue Diagnosis

The modern Tongue Diagnosis –as we know it today- began in July 1960, with the publication of the book Chinese Medicine Tongue Diagnosis.

Chen Ze-lin and Li Nai-min both describe this as being “the first specialist work on tongue Diagnosis after the formation of the P.R.C.” – Li Nai-min was also quoted to have said that: “The book inherited the substance and essence of tongue diagnosis in Chinese Medicine, and new concepts were put forward”.

Anyhow, it appears that the “new ideology” wished to convert the tongue into a universal diagnosis method, applicable in every branch of TCM. This book was therefore produced by “summarizing and organizing” the ancient bibliography. Three years later, in May 1963, the Tongue Fur Illustrated Manual offered a large collection of tongue photographs together with a brief TCM syndrome differentiation.

The back cover of the "Chinese Medicine Tongue Diagnosis"

The back cover of the Chinese Medicine Tongue Diagnosis

 

These books quite deviated from the established traditions. Herbal medicine was removed and there were no more illustrations pointing to clinical subtleties. Also, these books were not the outcome of clinical experience and did not offer a significant development following classic knowledge. However, they soon became the cornerstone tongue texts for the new era.

Either-way, by severing the links with the past immediately appeared a much bigger problem: the younger doctors soon became incapable of prescribing by looking at the tongue (according to the traditional system, a doctor could – more or less – form an idea about what formula to apply by just observing the tongue). Eventually the ancient skill transmuted into a mere “confirmation tool” for verifying the state of the pulse and symptomatology, thus denying 800 years of tongue diagnosis development.

 


Author's copy of the "Tongue Diagnosis in the National Medicine"

Author’s copy of the Tongue Diagnosis in the National Medicine

Sadly, most tongue books and monographs published since then strictly adhere to the ideas and the format brought forward in 1960-63.

The Cultural Revolution which followed a couple of years later, the abolition of the master-disciple system in Medicine, and the way TCM was taught in Colleges after 1977, made this silent change permanent.

In the west we were only introduced to the modern approach through the established textbooks and popular tongue manuals, never really knowing that the tongue had a much different and colourful past.

Only in recent years I have seen a few volumes published in China presenting non-photographic illustrations together with formulary, which I believe is a good indication about the future.

 


 

The description page of the 1963 edition of the "Tongue fur Illustrated Manual"

The description page of the 1963 edition of the Tongue fur Illustrated Manual

I will close this entry with a short anecdote: In the early 80’s, the BUCM wished to produce a tongue diagnosis book, for western readers. Some teachers were approached to write the text, first in Chinese, and then others would do the translation. Nevertheless, when younger professors suggested translating the 1960 edition of the Chinese Medicine Tongue Diagnosis (which is thought as the established classic), the old-timers replied that it cannot be used. The explanation given was that the original authors had to produce a comprehensive tongue summary in a very short time, by “copy-pasting” stuff from classics and putting together a collage in accordance to the ideology of the realm.

I am not really sure if such a book was ever published, but the story clearly depicts how the ancient tongue diagnosis was massacred, in order for a universally applicable comprehensive summary to be produced.

 

All illustrations come from the author’s private collection of tongue manuscripts.

© 2012 Singing Dragon blog. All Rights Reserved.

For more on the historical, theoretical and cultural aspects of the tongue theory see Ioannis Solos’ blog: http://ioannissolos.blogspot.co.uk/

 

 

Gold Mirrors and Tongue Reflections – A Brief Introduction to the Academic Beginnings of the Tongue Diagnosis Tradition

Picture of Ioannis SolosBy Ioannis Solos


In pre-modern China, outbreaks of infectious/communicable diseases such as typhoid, plague, influenza, smallpox etc. were terribly common and dangerously contagious. Therefore, during such times, taking the pulse, speaking with the patient and even using acupuncture would often be a reckless way to interact with the sick.

For remedying this situation there was a great need for the development of a new approach in diagnosis, so physicians would be able to provide appropriate treatment while having minimal physical contact with the patient.

The first systematic Tongue Diagnosis system first appeared during the Jin and Yuan Dynasties, as an alternative to the Pulse method. It derived from the works of Scholar Ao (real name and period unknown) who was perhaps the first doctor to produce an ensemble of 12 tongue illustrations, in which appeared the common ailments of his era. Along with every image he also suggested a formula which – in his opinion – would be sufficient to appropriately manage each condition.

However, his manuscript, known as Little pieces of Gold (Shang Han Dian Dian Jin) was never meant to be public, and it appears that it has only been transmitted from teacher to selected disciples within closed circles, for centuries. This fact is also well described in Xue Li-zhai’s preface to the Scholar Ao’s Gold Mirror records, where it is said that:

‘Gentleman Ao set his own rules on the tongue diagnosis, and he thought that [they summarized] the essence for this special system. At the same time he wrote two books, the Little Pieces of Gold and the Gold Mirror Records, both [to be kept] as a secret and not be passed on. During [Emperor] Zheng De’s Wu-Chen year (1508) I met a person who was able to observe the tongue and prescribe [accordingly], and always with good clinical results. So I invited him to my home and tried to inquire about his method, but he refused to further elaborate about it.’

Page from "Scholar Ao's Gold Mirror Records"

A page from the Imperial compilation of the “Scholar Ao’s Gold Mirror Records” Underneath each illustration there is a short explanation and a treatment approach including an herbal formula. Qing Dynasty circa 1850.

Historically, in 1341, a scholar from the Hanlin Imperial Academy named Du Qing-bi acquired a copy of Ao’s manuscript. He edited the original text and further contributed to it, with an additional 24 illustrations to a total of 36. He therefore presented a more complete overview of the various tongue reflections according to his own ideas. His book was eventually named Scholar Ao’s Gold Mirror records (Ao Shi Shang Han Jin Jing Lu) (Illustration 1). This book was very easy to use, but also extremely profound. It demanded that the doctors work out the essence of the tongue differentiation system by studying the 36 tongues and then further developing their own personal understanding via clinical practice and meticulous research.

Du Qing-bi in his original introduction summarizes this as follows:

‘The earliest twelve tongues [in Ao’s manuscript] unfortunately did not cover all the [possible] patterns [and therefore] I [personally] added twenty four illustrations and [the appropriate] treatment method on the left side, containing the formula. From each section, [you should] advance progressively, in order to determine the subtleties of life and death.’

However, in rural areas where there were no doctors, common people could also match the patient’s tongue to the appropriate illustration (much like in Ao’s original system), and prescribe medicine in the hope that the patient could be saved.

Ma Chong-ru records this in his endnote as follows:

‘Although some places may lack good doctors, however they should have some reference materials to assist the situation. For those who have no [such materials to provide some] cure; only the destiny may determine their life and death. [Therefore] the easiest path to treat the cold damage is by using cut-blocks for printing and to spread [the knowledge].’

Illustration from “Essential Teachings on Tongue Observation in Cold Damage”

A tongue illustration from the “Essential Teachings on Tongue Observation in Cold Damage” and part of the summary on the grey tongue theory. Rare handwritten copy in the author’s possession, late Qing Dynasty, Guangxu era.

During the Ming Dynasty, and following the popularity of the Scholar Ao’s Gold Mirror Records, appeared the Essential Teachings on Tongue Observation in Cold Damage (Shang Han Guan She Xin Fa) (now lost in the print version). This book was a lot more detailed, and containing a total of 137 tongues. (Illustration 2) The Essential Teachings on Tongue Observation in Cold Damage provided each tongue with a lengthy explanation, formulae, and a poem to assist memorization. Although significantly more detailed than Ao’s manuscript, it never surpassed its predecessor in popularity. It appears that matching up the patient’s tongue to one of the 137 illustrations was a much harder task, and the lengthy explanations ultimately confused the doctors who wanted to fathom the author’s “root” methodology.

Eventually, during the Qing Dynasty, Zhang Deng edited/simplified the Essential Teachings on Tongue Observation in Cold Damage down to 120 tongues. Like he states in his introduction to The Tongue Reflection in Cold Damage:

‘[In this work] I corrected the mistakes appearing on the text of Guan She Xin Fa, dismissed all of its disordered inaccuracies, and thrown away the information that was not concerned with the cold damage. I have also added materials from my father’s case studies and notes on treatment, as well as materials from my own personal experiences. In total there are one hundred and twenty illustrations.’

A handwritten version of “Tongue Reflection in Cold Damage”

A handwritten version of the “Tongue Reflection in Cold Damage” with coloured illustrations. This variation also fully presents the structure of the formulae mentioned in the text, in accordance with the tradition in “Scholar Ao’s Gold Mirror Records”. Late Qing or early Min Guo manuscript.

The Tongue Reflection in Cold Damage (Illustration 3) was much simpler and easier to use, and it was reprinted continuously until the 1960’s, when it was finally replaced by modern tongue manuals.

To summarize, the Scholar Ao’s Gold Mirror records and the Tongue Reflection in Cold Damage have intimately influenced the development of modern Tongue Diagnosis, and they are still regarded as the core materials for exploring the theory of tongue diagnosis in depth.


These days, I believe that in order to better facilitate the westward transmission of Chinese Medicine, scholars should present complete ideas about their specialty, and provide a functional understanding of both the content and the history of their chosen field. In my opinion, the best way to accomplish this is not by randomly translating famous books or by providing many alternative translations of the same texts over and over again, but by presenting collections of important manuscripts arranged in such a way that can clearly demonstrate how each branch of TCM was developed.

In my humble book the Gold Mirrors and Tongue Reflections, I provide a translation of both the Scholar Ao’s Gold Mirror records (Ao Shi Shang Han Jin Jing Lu) and the Tongue Reflection in Cold Damage (Shang Han She Jian).

Having been researching classical tongue diagnosis for nearly a decade, I now wish to present my modest collection of influential tongue monographs, not only with the publication of this book but also through a companion volume currently in progress. I hope that my work will positively contribute to the further development of tongue research in the west, and assist my fellow TCM practitioners to develop a proper understanding on the academic origins of Tongue Diagnosis before accessing modern manuals.

All illustrations come from the author’s private collection of tongue manuscripts.

© 2012 Singing Dragon blog. All Rights Reserved.