5 thoughts from Nora Franglen

Franglen_On-Being-a-Five_978-1-84819-236-2_colourjpg-webIn this extract from On Being a Five Element Acupuncturist, master acupuncturist Nora Franglen shares her thoughts on how much she hates “the placebo effect”, allowing the elements to surprise us, how to deal with “Aggressive Energy”, bringing acupuncture back to China, and a remarkable difference between two elements.

Read the extract…

The book is based on her widely-read blog about the wholeness of life as a Five Element practitioner. Nora Franglen’s breadth of interest shows how the curiosity and life experiences of the individual lie at the heart of what makes a true acupuncturist, over and beyond the necessary knowledge and expertise in the technicalities of practice. From her penchant for coffee shops to reflections on challenges she has experienced in the clinic, Nora illustrates how the Five Elements influence, illuminate and, ultimately, enrich all aspects of her life, and vice versa.

Have all of Chinese Medicine in your pocket – interview with Richard Bertschinger

VLUU L100, M100  / Samsung L100, M100 Richard Bertschinger is a practising acupuncturist, teacher of the healing arts, and translator of ancient Chinese texts. He studied for ten years with the Taoist sage and Master, Gia-fu Feng. He talks to Singing Dragon about his groundbreaking translation work, ‘the oldest book in the world’, and having all of Chinese medicine in your pocket.

Thanks for agreeing to talk to us, Richard, about your five books.  I wondered if you could tell our readers something briefly about each and how they came about?

Well these books are really a summation of my Taoist studies over the last thirty years.  The titles are worth repeating:  The Secret of Everlasting Life, Yijing: Shamanic Oracle of China, Everyday Qigong Practice, The Great Intent and Essential Texts in Chinese Medicine.  I was fortunate to meet a Chinese-American Giafu Feng in the ‘seventies who introduced me to the Chinese world of the Tao – really it was from Giafu that I got the inspiration for this work.  He was brought up in Shanghai during tumultuous 1920’s in China.  In his last few days (he died in 1986) he spoke to me about alchemy – in fact it was his overwhelming concern that I should work on making the idea of alchemical practice available to the West.  And I knew nothing about it!  So I dived into what was in translation at that time.  There was actually very little.  The oldest work, written in the 2nd century AD was this text – which I have presented asBertschinger_Secret-of-Everl_978-1-84819-048-1_colourjpg-web The Secret of Everlasting Life. It is primarily a Qigong manual, in fact the very first to be written, anywhere in the world!  So I cut my teeth on this and its Chinese commentaries.  All my work is based upon my reading of the Chinese commentaries – and on how they were explained to me by Giafu.  In this I think I was blessed, in having the ‘key’, as it were – his oral instruction – to unlock this extremely intricate puzzle.

What do you mean, then, by this ‘intricate puzzle’?

Actually this puzzle is just the Chinese Mind!  I feel strongly that the Chinese ideas and skills, knowledge and techniques (including acupuncture) should be taken within their own context – you cannot just import techniques and not understand the background teaching and philosophy.  It really will not work.

You are referring to acupuncture perhaps?  Where more ‘medical’ acupuncturists, such as doctors and nurses use acupuncture without a full apprenticeship?

Bertschinger_Great-Intent-Ac_978-1-84819-132-7_colourjpg-webNot really, I think that acupuncture can survive any usage.  It is resilient enough!  But certainly without the dedication of a three year training you are not going to be using its full potential. And you are not giving patients the best either! Anyway, this leads on to The Great Intent, which is actually a re-working of The Golden Needle, a book published earlier in 1991.  Singing Dragon was quite keen to reprint this, so I expanded and rewrote the introduction.  This is a first translation of many of the odes, song and poems which have, for centuries, been used in teaching acupuncture theory and technique.  Again I was keen to get all these ideas out to medical practitioners, who wanted to begin exploring some of the greater subtleties of needling – as well as brush up their theoretical knowledge.  I know these poems have proved an inspiration to many.

Now tell us a little about Yijing: Shamanic Oracle of China.  I understand the Yijing has been referred to as ‘the oldest book in the world’.  How can you justify such a statement!

Bertschinger_Yijing-Shamanic_978-1-84819-083-2_colourjpg-webBecause the Yijing has its origins, and no one would deny this, in the oracle bones, the scapula of oxen, tortoise shells and the like, which have been unearthed recently in China.  These prove that an oracle much like the Yijing (or ‘Book of Change’) was in use some 3000 years ago, in Bronze Age China.  The Yijing is all about communicating with the unseen and unsaid.  It is an oracle, yes, but also has a philosophy around it of Yin and Yang, the flux within the universe, light and dark, day and night, winter and summer, and the life and death of all living things.  It is thus at the threshold of putting an understanding of these things into words – it uses images to communicate ideas, on the borderline of thought, as it were.  And this was all happening 3000 years ago, before there were any books!  So unlike the Dead Sea Scrolls or Egyptian Scriptures, the Yijing was trying to be useful – not trying to hand down a received wisdom, or deal of concepts.  It was about meaning.  About the meaning of life, about greatness – about what it is to be human!  Like so much of Chinese philosophy, it told us how to live.

Bertschinger_Everyday-Qigong_978-1-84819-117-4_colourjpg-webWell, that is quite a topic.  The last two books you mentioned about are Everyday Qigong Practice

That one ‘does what it says on the tin’.  It is a simple introduction to Qigong exercises, with brilliant diagrams by Harriet Lewars – you can pick it up, and seconds later be practicing qigong, and circulating the Qi.

And the last, Essential Texts in Chinese Medicine: The Single Idea in the Mind of the Yellow Emperor?

Bertschinger_Essential-Texts_978-1-84819-162-4_colourjpg-webThis is my latest book. It is a digest of the medical writings contained in the Huangdi Neijing, or Yellow Emperor’s Book of Medicine, the great compendium of medical studies produced during the Han, and which has provided the backbone of all traditional medicine in the East for the last two-thousand years.  I was fortunate, again, to pick up a copy of a condensed version of this book in 1981 at Stillpoint, Colorado, where I was studying with Giafu Feng – and he started me off with some tape recordings, he would get up 4 am, make a large pot of Earl Grey tea, which we  would share and off he would go, extemporising a translation ‘on the hoof’ as it were of this book.  Page One, Chapter One.  It took him perhaps three months to finish, and I had to leave before it was done, but the next spring I remember him arriving at Heathrow airport with a large carrier bag in his hand, ‘here you are Richard the Book of Medicine, finished!’  There was no way I could turn down a commission such as this!  So I have been working at producing a readable version of this text.  Firstly I translated the Chinese commentaries, most from the Ming and Qing, then I collated them with his version.  Then I also interleaved my own acupunc­ture studies and notes from Jack Worsley’s teachings and finally, after many years work, I have a version which I think is just about ready to go to press.  It grew in the making, but from quite early on I saw that there was one thread running through the whole – this is obvious to anyone who begins to read the book.  This one thread I rather grandly name ‘the single idea’ – really it describes the workings of Yin and Yang and the Five Elements.  Once you can get a handle of what they are talking about and how they work, you really do have Chinese medicine ‘in your pocket’, as it were.

Five myths about Chinese medicine most patients believe

by Angela Hicks

Hicks_Principles-of-C_978-1-84819-130-3_colourjpg-webWhen you hear the words ‘Chinese medicine’ what comes to your mind?  I bet you think of acupuncture!  Most people do.  But in fact there are five therapies included in Chinese medicine.

The five strands of Chinese medicine are:

  • Acupuncture
  • Chinese herbs
  • Tuina (massage)
  • Qigong (exercises)
  • Dietary therapy

In my book Principles of Chinese Medicine I explain how each of these treatments are used, and I give lots of examples – so if you are thinking of seeing a Chinese medicine practitioner you will know exactly what to expect. All of these therapies have been tried and tested over thousands of years – and the research base from China and the West is extensive too – proving to us how well they work.

The truth about acupuncture needles

Acupuncture is the most well-known Chinese medicine treatment (which is why you probably thought of it first!) and perhaps the most frequently practiced in the West. Acupuncture is enjoyed by millions of people throughout the world and the benefits are huge. Sadly some people miss out on its benefits because they are afraid that needles will be painful.  So what is the truth about needles?

The good news is that needles create a dull sensation rather than pain.   In my book some patients give descriptions such as a ‘tingling feeling’, a ‘dull ache’ or a ‘pulling sensation’. Unlike when you see a dentist, which many people dread, patients are likely to enjoy visiting their acupuncturist.  They find treatment improves their well-being as well as curing their illnesses.

On top of this, a practitioner will use only a few very fine needles (and by the way, those awful photos of people with hundreds of needles in them are sensational and not realistic).  And finally, of course, all practitioners use impeccable standards of hygiene and all needles are disposable and used only once.

So if you want treatment and were put off by the thought of needles – maybe think again!

The truth about Chinese herbal medicine

There are still rumours that Chinese herbalists use animal products in their prescriptions, and also products that come from endangered species. Not true! In the West the use of animal products is not only prohibited but practitioners don’t even want to use them. The Register for Chinese Herbal Medicine, one of the largest Chinese herbal medicine professional bodies, says on its website, ‘we strongly condemn the illegal trade in endangered species and have a strict policy prohibiting the use of any type of endangered species by any of our members’.

Chinese herbs effectively treat many conditions and are used extensively in most Chinese hospitals.  Why are they used so much? Because they have been keeping Chinese people healthy for thousands of years. So maybe they could help you too – and you won’t be harming any animals in the process, only helping yourself.

Some dietary therapy truthsherbs

The final therapy in Chinese medicine is dietary therapy.  This is an age-old system of dietary advice that has been handed down through generations.  Dietary therapy is consistent, logical and tried and tested. In China many people are conscious of what constitutes a healthy diet. In contrast, in the West advice is constantly changing – the latest food ‘fad’ tells us to eat more meat, or more carbohydrates, or that fat is bad for you – or maybe good for you.  We are inundated with conflicting information. We are confused and no wonder. There is a myth that Chinese dietary therapy is just another fad.  No it isn’t. Chinese dietary therapy gives us a way of eating that is simple, nourishing and can keep us healthy for life.

The truth about Chinese massage treatments

When we think of massage we often think of relaxation. Patients who have Chinese massage say it is very relaxing in fact they may leave treatment as if floating on cloud nine! There is, however, a myth that this is all it can do. But there is much more to it than this. Tuina massage (pronounced twee nar) is also a very effective system of treatment. It not only deals with joint problems which you might expect, it can also help many other conditions including digestive complaints, lung illnesses, gynecological problems and much more.

In my book you will read the story of a patient cured of a stomach problem she had had for over 20 years that no one else could help! So if you come to have some tuina don’t rule out a miracle from that as well!

The truth about qigong practiceqi_gong_outside_web607

Qigong (pronounced ‘chee gong’) is an umbrella term that covers a vast array of Chinese exercises including tai chi.  They are not the usual exercises you might do. These exercises are gentler and are performed more slowly than exercises performed in a gym.  And you’ll have different results from practicing them than from going to the gym. The most common myth is that qigong is so gentle that it is less effective than vigorous exercise.  Somehow we feel we must do something and maybe push a bit to know exercise benefits us.  When you do qigong you might not even feel you are doing much. These exercises have, however, been shown to have a profound effect on people’s health. For example, here are results from studies into the psychological and physiological effects of qigong and tai chi covering a total of 6410 participants from 13 countries: Effects included improved bone strength, better lung and heart fitness including lower blood pressure, improved overall physical functioning, prevention of falls and improved balance. They also create better immunity, an improved general quality of life and a positive change in psychological factors such as general well-being, anxiety and depression.

So who says you have to work hard to get results? There’s another saying – doing less is doing more – and in the case of qigong it’s very true.

 

Now that you know a little more about Chinese medicine you might have a dilemma.  Which one do I choose? I’m afraid you’ll have to make the choice yourself!  If you want more information, my book Principles of Chinese Medicine might help you decide.

 

 

 

 

Singing Dragon attends the annual British Acupuncture Council conference

The annual British Acupuncture Council conference, this year held for the first time in Daventry in Northamptonshire, took place on 26-28 September and was a great success.

Franglen, NoraEckman, Peter (photo by Marina Chentsova Eckman)This was my first trip to the conference representing Singing Dragon as Senior Commissioning Editor and I was thrilled with our strong presence at the conference and to witness the real buzz around our books, particularly those authored by conference speakers. Our authors Peter Eckman and Nora Franglen spoke at the conference; Nora delivering the Keynote lecture on Saturday and Peter delivering a two-part lecture on ‘Resonance and spirit’. This was Peter’s first visit to the UK since 1997 so it was a privilege to hear him speak and the British Acupuncture Council were delighted to welcome him to conference.

Kevin Durjan, Conference Manager, said last year that he was trying to bring back the spiritual side of acupuncture to the BAcC and this was clearly evident in the choice of the theme of ‘Shen‘ for this year’s conference. The lectures, sessions and workshops ranged from very practical sessions with skills which practitioners could immediately take back to their practice (Andy Harrop’s wonderful two-part ‘The treatment of scars using Japanese acupuncture’ is a prime example) to excellent insights into classical theory relating to spirit (Peter Eckman’s talks, and those of Elisabeth Rochat de la Vallee).

Buck, CharlesBuck_Acupuncture-and_978-1-84819-159-4_colourjpg-webSinging Dragon’s expansive book list was commented on by many visiting the stand and we sold many books, particularly Peter Eckman’s The Compleat Acupuncturist, Nora Franglen’s series on Five Element Acupuncture, and of course Charles Buck’s new book Acupuncture and Chinese Medicine. Singing Dragon sponsored the wine reception on Saturday evening and we had a fantastic book launch of Charles Buck’s book. Charles and I enjoyed introducing the book to all those assembled in the evening sunshine and he then signed copies afterwards. The book is an accessible and engaging journey through the history of Chinese medicine that explains how modern practice has evolved and, importantly, reminds us that it will continue to evolve and adapt to modern circumstances.

As Charles says in his introduction, ‘We will see that classical Chinese medicine is really not a single tradition but the constant reinterpretation and adjustment of classical doctrine to meet the changing clinical challenges of different times, and yet supported by the structure that the ancient truisms gave‘.

By Claire Wilson, Senior Commissioning Editor for Singing Dragon

Singing Dragon New and Bestselling titles Autumn-Winter 2014 and 2015

This fully interactive brochure has all of the new Singing Dragon titles for the Autumn and Winter of 2014 as well upcoming titles for 2015. In here you will find books on Chinese medicine, complementary therapies, martial arts, nutrition, yoga, ayurveda, qigong, Daoism, aromatherapy, and many more alternative therapies and ancient wisdom traditions.


Click on the covers or titles to be taken to the book’s page on the Singing Dragon website. If you would like to request hard copies please email hello@intl.singingdragon.com with your details and the number of copies you would like.

The right path in acupuncture needling: putting your soul in it – by Ioannis Solos

Solos - Hua TuoWhen you look through paintings of ancient acupuncturists, you can’t help noticing that most of them hold long walking sticks or calligraphy brushes, swords, or bottle gourds. Of course, these “objects” were included in the paintings for a special reason. The pole, the sword and the calligraphy brush share many common core theories, but ultimately these instruments are intended to become extensions of the hands, and connect with the inside, or as the Chinese say: 内外合一 (the internal and the external become as one). Only then, the energies can flow unobstructed and the Intention (意) can reach the tip of the instrument, like is demanded in the calligraphy or martial theory. The bottle gourds often represent the “dantian”. The ancient acupuncturists would often hang bottle gourds at the door of their clinics, as a sign that they are medical specialists and have entered the gate of the Tao.

Most specifically for the pole, in basic Yiquan training, one first should pay attention in holding the body of the stick firmly, always looking at its tip, while seeking the forces in the six directions (up-down, left-right, back and front). At this stage these rules would ensure the establishment of a correct frame and the ability to exert whole body power towards one point, which is the tip of the pole (点) where the intention and spirit should always project towards.

Although the acupuncture needle is a much smaller instrument however, similar rules apply. For example, in the Neijing we learn that:

The Tao of grasping the needle requires holding it firmly, like it is a precious treasure. Insert [the needle] with the finger straight [perpendicular], and not angling towards either the left or right. The spirit is at the tip of the needle. Focus on the patient. Be careful to avoid blood vessels, and then needling will bring no harm. (Ling Shu—Jiu Zhen Shi Er Yuan)

Traditionally, acupuncture training was inseparably connected to the training of spirit (shen 神) and intention (yi  – 意). This was accomplished through rigorous Neigong training. It is not by accident that besides the Imperial Palaces and the cities, traditional medicine often flourished around Taoist and Buddhist centers, where people trained martial arts and required realistic tuina, traumatology and acupuncture skills. Taoist and Buddhist Doctors were able to make martial and medical connections early on and strongly enhance the efficacy of their treatment, eventually reaching high levels of mastery. The ability to develop good body frame (in agreement with the internal and external harmonies), concentrate the spirit, train the mind and intention, were also vital for acupuncture, and could strongly influence the outcome of the treatment:

A continuous failure to induce curative effect is due to the acupuncturist’s inability to concentrate his spirit essence. When one pays no attention to the mind and intention, his internal and external [harmonies] will be in disagreement, and this will give rise to doubt and may lead to danger. (Su Wen— Zheng Si Shi Lun)

The [correct] method for using the needle demands to [completely] understand the physical form and qi, and their position. Left and right, upper and lower, yin and yang, exterior and interior, and whether [the amount] of qi and blood is sufficient or scanty, [or] if the movement [of qi] obeys or counters [the normal flow]. [If one completely] understands whether the [qi movement] obeys or counters [the normal flow] then they can establish how to best offer treatment. Examine the roots and branches, check about cold and heat (i.e. chills and fever), derive the location of the evil, and acupuncture needling will not cause any harm. (Ling Shu—Guang Neng)

Acupuncturists who have practiced Yiquan, can often use their understanding of the art to direct the intention-yi (意) towards the tip of the needle, and strongly influence the movement of qi.

Zhan Zhuang is the most direct way to reach such a goal because it’s simple, flexible and literally to the point. Connecting the inner with the outer, consciously controlling your every movement and progressing in your training daily will enable you to reach beyond and above all written instruction. You learn in the void, and that’s where the best things come from. But after reaching that point, that’s when you become your own teacher, or a “universal teacher” as is described in the martial classics, and then everything is possible.

The true qi follows tranquility and nihility (i.e. the void). If the essence and the spirit are guarded internally, how can illness develop? (Su Wen—Shang Gu Tian Zhen Lun)

Because of the way standard TCM is practiced these days, this training is something that many seem to neglect. I hope that through my latest book, western acupuncturists have a rare chance to develop this understanding, and refine their practice towards eventually reaching higher levels of mastery.

Ioannis Solos studied Traditional Chinese Medicine at Middlesex University and the Beijing University of Chinese Medicine. He enjoys researching, teaching, practicing and critically interpreting the ancient philosophy and culture of China, internal martial arts, health preservation practices, classic medical texts and lesser-known Chinese esoteric traditions. He is the author of Developing Internal Energy for Effective Acupuncture Practice and Gold Mirrors and Tongue Reflections, both published by Singing Dragon. 

Increasing IVF Success with Acupuncture – recipe for IVF patients

The below recipe is taken from Nick Dalton-Brewer’s Increasing IVF Success with Acupuncture in which he aims to teach acupuncturists the main tools needed for treating patients with fertility problems. The following extract can be given to patients alongside other useful tips in the book.

Increasing IVF Success with Acupuncture is available now from the Singing Dragon website

Blood-forming foods

Women need blood-forming foods (blood is the mother of energy), and this is particularly necessary when it comes to fertility treatment. From a TCM point of view, blood-forming foods include carrots, beetroot, meat such as beef and chicken, dark leafy greens and oily fish. For IVF patients a good chicken soup is a very useful supplement. All ingredients should be organic where possible. At the very least the chicken needs to be organic, since the soup will be drawing out essences from the bones.

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Ritmeyer Family Chicken Soup

1 whole chicken

12–16 cups of water

2 onions

3 carrots

Dalton-Brewer_Increasing-IVF_978-1-84819-218-8_colourjpg-print

1 parsnip

1 turnip/swede

3 celery sticks

1 bunch of parsley

Chicken stock

1 bunch of dill

1 large knob of ginger

A Return to Diet 163

2 garlic cloves

Salt and pepper

1. Wash the chicken and put it into a large saucepan. Add vegetables to the pan. Add water and stock cubes. Tie the herbs in a bunch together and add to pan. Season as required.

2. Cover the pan and bring to the boil. Immediately lower the heat and simmer. Skim the scum off the top and discard.

3. Simmer for two hours.

4. Remove the chicken and divide into pieces.

5. Strain the stock and return as much as needed to the pan. Keep it simmering.

6. Return chicken to pan and add ginger, and other ingredients if required. Simmer for another hour.

Increasing IVF Success with Acupuncture is available now from the Singing Dragon website

Request a copy of our 2014 Singing Dragon new and bestselling books

SD logo 300 x 300 pixelsOur brand new catalogue of books and resources from will be available soon.

Click here to sign up for a free copy.

Our new catalogue has essential new titles from Charles Buck (Acupuncture and Chinese Medicine: Roots of Modern Practice) and Clare Harvey (The Practitioner’s Encyclopedia of Flower Remedies).

This is a great opportunity for parents to get a hold of Damo Mitchell’s newest book, The Four Dragons as well as Ioannis Solos’ Developing Internal Energy for Effective Acupuncture Practice.

There are useful new resources for every practice like Getting Better at Getting People Better by Noah Karrasch, and the new fully updated edition of A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type) by Isobel Knight.

To request a copy of the catalogue please click here.

Click this link to see more forthcoming books from Singing Dragon.

Making your acupuncture sessions unique, personal and amazing

Solos_Developing-Inte_978-1-84819-183-9_colourjpg-web

Making your acupuncture sessions unique, personal and amazing – by Ioannis Solos

As acupuncturists, we all wish to provide quality treatment and patient satisfaction, and each time a patient praises our healing abilities it reaffirms our belief that we are doing something right.

However, what makes a patient happy is not always our level of competence in meridian diagnosis, but also various interpersonal and esoteric skills that some tend to identify and cultivate better than others.

In this article, I will speak about the patient-doctor connections as described in the classical theories of Chinese acupuncture.

According to the early Confucian traditions, when doctors exercise compassion and benevolence, they can become not only successful healers but also restore faith in the medical field. This is why a doctor-scholar should embark upon a meticulous study of the classics, and as Chen Shi Gong advised: “learn the contents by heart and understand them with the eyes”.

The Confucian ideas about benevolence, compassion and seeking deeper understanding, were also evident in the early theories of Chinese acupuncture.

One of the central and most esoteric concepts in Chinese Medicine is the theory of “Controlling the Spirit”.

The term “Controlling the Spirit” or “Zhi Shen” [治神] is made up of two characters, zhi 治 and shen 神. The character zhi in this term is used in the context of control and recuperate. The character shen is made up of two parts: the radical shi 礻, which means worshiping; and the character shen 申 that stands for the ninth earthly branch, meaning “to extend” or “to expand.” In the oracle bones, the most ancient version of the character shen appears as depicting a man and a woman having sexual intercourse. The same character is also included within the character dian 電 for lightning, as the outcome of the “intercourse” between heaven and earth. This sense of “closeness,” “intimacy “and “connecting” is perhaps one of the most beautiful concepts of our medical tradition, although it should always be followed by the rules of etiquette and propriety.

Building and maintaining a positive doctor-patient therapeutic relationship is vital for healing and re-balancing. This is not only important in the social sense but also for therapeutic synchronization and treatment management. Timid and difficult patients are sometimes hard to treat. Helping them to relax, focus and take part in the treatment ritual is an art. However, this is also something that many need to re-discover, explore and apply with creativity and a sense of responsibility. Tailoring your approach in accordance to the needs of each patient will certainly ensure the positive outcome of each acupuncture session.

In the classic Chinese Medicine literature we read:

Therefore, when using the needle, one should examine and observe the patient’s bearing (i.e. posture and movement), and identify if the essence (jing), spirit (shen), ethereal soul (hun) and corporeal soul (po) are preserved or lost. If the five [spirits] have already been injured, acupuncture will be unable to provide treatment. (Ling Shu—Ben Shen)
If using acupuncture to treat, you should assist the [patient’s] spirit to focus and then needle. [This procedure does] not only [apply] for needling but [you should] also allow the [patient’s] spirit to become stable before moving the qi. If the spirit is out of focus, then don’t needle. If the spirit is stable you can treat [by both needle and moving the qi]. (Biao You Fu)
When needling, the patient’s spirit qi must be stable (focused), and his breathing even. The doctor should also do this (i.e. focus and adjust his breathing), and not be hasty. (Zhen Jiu Da Cheng)

In my new book Developing Internal Energy for Effective Acupuncture Practice, I tried to explain various ancient ideas that are rarely clarified in the current TCM literature, alongside a rigorous training regime.

Cultivating your overall health, increasing your spiritual awareness and making the right energetic connections with your patients will certainly enhance your understanding of the medical art and open your eyes to a much larger world.

Ioannis Solos studied Traditional Chinese Medicine at Middlesex University and the Beijing University of Chinese Medicine. He enjoys researching, teaching, practicing and critically interpreting the ancient philosophy and culture of China, internal martial arts, health preservation practices, classic medical texts and lesser-known Chinese esoteric traditions. He is the author of Gold Mirrors and Tongue Reflections and the new book Developing Internal Energy for Effective Acupuncture Practice: Zhan Zhuang, Yi Qi Gong and the Art of Painless Needle Insertion.