Angela Walker Introduces: Case Studies in Personalized Nutrition

 Angela Walker MSc NutMed, editor of Case Studies in Personalized Nutrition,  is an experienced nutritional therapist including 7 years with the award-winning Optimum Health Clinic. She has lectured and mentored at BSc level and has developed practitioner programmes on the clinical application of functional laboratory testing.

In this video, she introduces her newly published edited collection, a practical reference and teaching book of case studies for nutrition practitioners and other healthcare professionals, demonstrating how to apply the latest evidence-informed principles.

 

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Charlotte Watts: Yoga, Trauma and the Digestive System

Charlotte Watts is a Senior Yoga Teacher and Teacher Trainer (with Yoga Alliance Professionals) and has been teaching since 2010. She is also the author of Yoga Therapy for Digestive Health, published by Singing Dragon just last year.

In this podcast, we talk about positivity, connecting with your body, teaching yoga teachers, helping students open up in class as well as touching on social prescribing and what the future might hold.


Yoga Therapy for Digestive Health
Charlotte Watts

Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more. Read more