We’re thrilled to announce that Woman’s World Magazine, with a circulation of 7 million, has featured our book, Vital Face: Facial Exercises and Massage for Health and Beauty by physiotherapist Leena Kiviluoma in the December 9th issue!
“Turn back the clock—and feel more relaxed? It’s not only possible, it’s easy to erase lines, creases and stress without pricey products! The key: ‘Giving your face a mini-lift’ says physiotherapist Leena Kiviluoma. ‘With precise massage and stretching techniques, you can reduce tension in your face, making your skin look smoother, and relaxing your whole body!’
The science behind the moves:
- Increasing blood circulation
- Draining away bloat
- Strengthening facial bones
- Stimulating collagen production
These exercises create age-proofing changes in and beneath the skin.”
Vital Face is a fully-illustrated handbook that guides the reader through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular emphasis on the jaw, where tension is often held. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can even improve the effects of Bell’s Palsy. They also achieve positive cosmetic results such as reduced facial lines and healthy glowing skin. The English language edition is published by Singing Dragon.