Functional nutrition looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. In The Functional Nutrition Cookbook, Lorraine Nicolle and Christine Bailey address a range of different issues, including gastro-intestinal, immune system and hormone imbalances, explaining the intricacies of each problem and offering useful tips on how to truly make a difference through diet. As part of Nutrition & Hydration Week, we share an exclusive extract from the book on detoxification, full of useful tips and recipes to try.
Click here to read the extract.
Lorraine Nicolle is also editor of our ‘Personalized Nutrition for Healthcare Practitioners’ series. Keep an eye on our emails and our social channels to be the first to hear about upcoming titles.
The Functional Nutrition Cookbook
Addressing Biochemical Imbalances through Diet
Lorraine Nicolle and Christine Bailey
This unique cookbook for food and health professionals looks beyond intervening in symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with downloadable PDFs of printable recipes that can be used by practitioners to provide extra support for clients.